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Recipe: Ten Minute Stir-Fry

Most supermarkets sell pre-prepared vegetable for stir fries. Combine this with either wheat or rice noodles for a quick satisfying meal in minutes. Vegetarians may replace the minced pork in this recipe with Quorn.


1 packet pre-packed vegetable Stirfry mix (approx 300g)
284g minced pork (or more if you prefer) or Quorn
113g dried noodles
1 tsp minced ginger
1 tsp minced garlic paste
2 tbsp water
1 tbsp Wing Yip Light Soya Sauce
1 jar Wing Yip Chow Mein Sauce
2 tbsp peanut or vegetable oil
1 tsp Wing Yip Sesame oil

Cooking Method

Serves 2

Reconstitute noodles to manufacturer's instructions, then drain well.

Heat the vegetable oil in a wok and fry garlic and ginger but do not allow to burn.

When it starts to change colour add the minced pork and the Chow Mein Sauce.

Add a little water to the jar, shake well and add to the wok; cook for approximately 4 minutes, stirring occasionally.

When the pork is cooked add the vegetables and then the noodles.

Turn vegetables and noodles over in the wok, allowing as much of the contents to come into contact with the heat at the bottom of the wok.

At this stage add a little more water if it drys out and continue stir frying.

Serve immediately.