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Recipe: Mango, Pineapple and Ginger Smoothie


1 large mango
850g tin pineapple pieces
1 inch fresh ginger, grated

Cooking Method

Serves 2

1. Place the mango flesh and pineapple into a smoothie maker, or food blender. Blend on high for 30 seconds to 1 minute, until smooth.
2. Add the freshly grated ginger and 100ml cold water. Blend again until combined.
3. Serve cold.