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Recipe: Lightly Stir-fried Beansprouts in Oyster Sauce

This dish has a delicate flavour and makes a good accompaniment to stronger flavoured dishes. To wash drop the beansprouts into a basin of cold water and lift out into a colander, handfuls of sprouts. This is an easy was to separate the whole sprouts from the broken tails and bean casings in the bag. Never soak beansprouts in water.


1 large packet beansprouts (228gm) - wash and drain well
3 spring onions (3cm lengths)
1 red chilli or 1 small red pepper (finely sliced)
1 tsp minced garlic paste (or use fresh)
1 tbsp Wing Yip Oyster Sauce
2 tbsp peanut or vegetable oil

Cooking Method

Serves 2

Heat oil in a wok and fry the white part of spring onion and minced garlic.

Add beansprouts and red pepper or chilli.

Cook for 1 minute on high heat

Spoon in oyster sauce and cook for a further minute. Beansprouts should be crunchy.

Last of all add green tops of spring onions and serve immediately.